When life gives you lemons, make a lemonade /Elbert Hubbard/

Don't put it off any longer - START LIVING NOW! Are you taking care of yourself well enough? Maybe others always come first? Maybe the values related to health, joy of life and energy are hidden behind thirty-nine doors and are gathering dust? Meanwhile, your well-being does not improve and sadness sneaks up more often?

To be happy - to love yourself and recover your own life! Everything is in our own hands, including the feeling of freedom and happiness!

Discover your creative and true self!

Often, real choices are put "on the shelf" for a later time:

when the children grow up,

when there will be more money.

They are buried under obligations, responsibilities, choices made by others for us, but maybe it's the right time to take your life back into your own hands and return to your true nature, your needs, values and talents.

LISTEN TO YOURSELF!

Have you asked yourself how you feel? How have you been feeling in the last few days? Do you like what you do that fills your life? Is it exactly what you always wanted? Maybe something can be changed? Have you tried? Maybe we can do it together?

Life begins at forty

Thanks to Iveta's consultations, I have regained my self-confidence and learned to say "No" to children. Yolanta

The group of dream analysis has helped me learn a lot about myself and find new strengths within myself. Thank you!

Anna

I have sorted out my long-postponed things, now I feel inner peace. Recommend!

Liga

Now I understand my wife and daughter more, therapy has brought us together and we have gained a sense of community. Looking from the daughter's point of view, it seems that she understands us and her behavior more. Kaspar

Iveta Upeniece

Psychotherapy online

Jungian analyst

mail

Call

+371 28238653

When life gives you lemons, make a lemonade /Elbert Hubbard/

To be happy - to love yourself and recover your own life! Everything is in our own hands, including the feeling of freedom and happiness!

Discover your creative and true self!

Often, real choices are put "on the shelf" for a later time:

when the children grow up,

when there will be more money.

They are buried under obligations, responsibilities, choices made by others for us, but maybe it's the right time to take your life back into your own hands and return to your true nature, your needs, values and talents.

LISTEN TO YOURSELF!

Have you asked yourself how you feel? How have you been feeling in the last few days? Do you like what you do that fills your life? Is it exactly what you always wanted? Maybe something can be changed? Have you tried? Maybe we can do it together?

When life gives you lemons, make a lemonade /Elbert Hubbard/

To be happy - to love yourself and recover your own life! Everything is in our own hands, including the feeling of freedom and happiness!

Discover your creative and true self!

​

Often, real choices are put "on the shelf" for a later time:

when the children grow up,

when there will be more money.

They are buried under obligations, responsibilities, choices made by others for us, but maybe it's the right time to take your life back into your own hands and return to your true nature, your needs, values ​​and talents.

LISTEN TO YOURSELF!

Have you asked yourself how you feel? How have you been feeling in the last few days? Do you like what you do that fills your life? Is it exactly what you always wanted? Maybe something can be changed? Have you tried? Maybe we can do it together?

They are buried under obligations, responsibilities, choices made by others for us, but maybe it's the right time to take your life back into your own hands and return to your true nature, your needs, values and talents.